Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- Local police launched a campaign to raise awareness about road safety
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- A research team developed a new method to purify water more efficiently
- Scientists developed a faster diagnostic test for a common childhood illness that delivers results in 15 minutes
- The government announced a $480 million initiative to upgrade rural internet infrastructure
- A school district hired a new music teacher to start a marching band program
- A new movie was praised by critics for its realistic portrayal of life in a small town
- Travel magazine lists top eco friendly resorts for sustainable vacations
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